Step 1: Write second polynomial below the first one. Making sure like terms are lined up.
$$ \begin{array}{lrrr} & -2m^2 & -3m & -8 \\ \color{blue}{ + } & 7m^2 & 4m & -8 \\ \hline \end{array} $$Step 2: Combine like terms (add each column):
$$ \begin{array}{lrrr} & -2m^2 & -3m & -8 \\ \color{blue}{ + } & 7m^2 & 4m & -8 \\ \hline & 5m^2 & m & -16 \end{array} $$