The roots of polynomial $ p(x) $ are:
$$ \begin{aligned}x_1 &= -1.1835\\[1 em]x_2 &= -2.8165 \end{aligned} $$Step 1:
Get rid of fractions by multipling equation by $ \color{blue}{ 3 } $.
$$ \begin{aligned} x^2+4x+\frac{10}{3} & = 0 ~~~ / \cdot \color{blue}{ 3 } \\[1 em] 3x^2+12x+10 & = 0 \end{aligned} $$Step 2:
The solutions of $ 3x^2+12x+10 = 0 $ are: $ x = -2-\dfrac{\sqrt{ 6 }}{ 3 } ~ \text{and} ~ x = -2+\dfrac{\sqrt{ 6 }}{ 3 }$.
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