To find height $ h $ use Pythagorean Theorem:
$$ h^2 + \frac{ a^2 }{ 4 } = s^2 $$After substituting $a = 4\, \text{cm}$ and $s = 2.83\, \text{cm}$ we have:
$$ h ^ {\,2} + \frac{ \left( 4\, \text{cm} \right)^{2} }{ 4 } = \left( 2.83\, \text{cm} \right)^{2} $$ $$ h ^ {\,2} + \frac{ 16\, \text{cm}^2 }{ 4 } = \left( 2.83\, \text{cm} \right)^{2} $$ $$ h ^ {\,2} + 4\, \text{cm}^2 = \left( 2.83\, \text{cm} \right)^{2} $$ $$ h ^ {\,2} = 8.0089\, \text{cm}^2 - 4\, \text{cm}^2 $$ $$ h ^ {\,2} = 4.0089\, \text{cm}^2 $$ $$ h = \sqrt{ 4.0089\, \text{cm}^2 } $$$$ h = 2.0022\, \text{cm} $$